45 min
Yoga & mobility
Morning flow
Meera Nair / Monday
All levels
Try this class The weekly rhythm
PUT SOMETHING GOOD IN YOUR DIARY.
A morning flow. An evening circuit. Make time for the session that feels right for you.
YOUR WEEK, IN MOTION.
Sample weekly timetable. All times are IST.
50 min
Strength
Strength foundations
Arjun Rao / Monday
Beginner friendly
Try this class 45 min
Group fitness
Full-body circuit
Kabir Sethi / Monday
All levels
Try this class 45 min
Group fitness
Full-body circuit
Kabir Sethi / Tuesday
All levels
Try this class 40 min
Yoga & mobility
Move & restore
Meera Nair / Tuesday
All levels
Try this class 50 min
Strength
Strength foundations
Arjun Rao / Wednesday
Beginner friendly
Try this class 45 min
Yoga & mobility
Evening flow
Meera Nair / Wednesday
All levels
Try this class 45 min
Group fitness
Conditioning club
Kabir Sethi / Wednesday
All levels
Try this class 45 min
Yoga & mobility
Morning flow
Meera Nair / Thursday
All levels
Try this class 45 min
Group fitness
Full-body circuit
Kabir Sethi / Thursday
All levels
Try this class 50 min
Strength
Strength foundations
Arjun Rao / Friday
Beginner friendly
Try this class 45 min
Group fitness
Conditioning club
Kabir Sethi / Friday
All levels
Try this class 60 min
Yoga & mobility
Weekend reset
Meera Nair / Saturday
All levels
Try this class 50 min
Group fitness
Saturday social circuit
Kabir Sethi / Saturday
All levels
Try this class 40 min
Yoga & mobility
Move & restore
Meera Nair / Sunday
All levels
Try this class A little room in the schedule.
No classes of this type on this day. Try another day or see all class types.
Classes are illustrative. Trial buttons open a demo form and do not reserve a place.
A LITTLE HELP
CHOOSING?
Try yoga for a calmer start, strength foundations to learn the floor, or a circuit to find your people.
Explore the different ways to trainA good place to start
COME AS YOU ARE.
LEAVE WITH MORE.
Meet the coaches. Find your space.
Make your first session yours.